Welcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.
By Shana Minei Spence
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“Registered dietitian Shana Minei Spence is on a mission to help people reject diet culture, achieve a healthy relationship with food, and nourish their bodies and souls. ”