The Nutrition Tea Substack

The Nutrition Tea Substack

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The Nutrition Tea Substack
The Nutrition Tea Substack
No, we all can’t eat our way to perfect health

No, we all can’t eat our way to perfect health

This newsletter is for all the posts from coaches, influencers, experts, health professionals, and random people who like to say, "just try harder."

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Shana Minei Spence
Feb 17, 2024
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The Nutrition Tea Substack
The Nutrition Tea Substack
No, we all can’t eat our way to perfect health
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February may be the shortest month, but it is jam-packed with festivities. It is Black History Month, which is a time to honor and acknowledge contributions from Black people in the United States (this should be all year long, really). We also have the Super Bowl, which, in full disclosure, I only watch for the halftime show and enjoy the fun party snac…

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