Why is eating so taboo?
"The perfect meal, or the best meals, occur in a context that frequently has very little to do with the food itself." - Anthony Bourdain
Are you hungry or are you thirsty?
Are you hungry or are you bored?
Are you hungry or are you tired?
And if you are hungry, have you tried ignoring it completely?
It is not lost on me how the concept of eating i…
Keep reading with a 7-day free trial
Subscribe to The Nutrition Tea Substack to keep reading this post and get 7 days of free access to the full post archives.