“But alas, I’m going to the Olympics and you're not.” - the ever iconic Ilona Maher in response to a troll on social media. I think we should all have this energy for anyone feeling the need to judge.
Absolutely true, BMI is complete and total garbage. "The Rock" is morbidly obese by these standards. It's ridiculous. I like to focus on health over size. If you eat well, exercise, and your blood work is good, the size of your body shouldn't matter.
Absolutely true, BMI is complete and total garbage. "The Rock" is morbidly obese by these standards. It's ridiculous. I like to focus on health over size. If you eat well, exercise, and your blood work is good, the size of your body shouldn't matter.
I love all the bodies competing in this Olympics! And this is a great round-up of why looking “healthy” isn’t the same as actual health.