What do I eat when I don't want to eat?

Low appetite? It happens to the best of us for a variety of reasons, but guess what? We still need to eat.

Have you ever had one of those days when you have zero appetite? I’m guessing 99.9% of you are raising your hands and saying yes right now. This happened to me last Saturday, actually, when I woke up and didn’t want to eat. Here’s the catch - I knew I should eat because I was going to be very busy with my dance class and errands, so having some sort of …