Thank you! This was a perfect read for me right now. I am on medication that suppresses my appetite and I know I have been under-eating on the reg. But I'm also moving this week so I have an added stressor that will make it even easier for me to be like, eh, I'll eat later. So thank you for making me feel seen. And for posting this article at the perfect time for me, it's really helpful! Cereal with soymilk for breakfast right now :)
Those shakes are real lifesavers. I have diabetes now so I switched from Soylent to Splenda (I like Glucerna better but it’s 2x the price) and always have some on hand for when I just can’t do solid food.
I always have some on hand and recommend others to do the same!
Thank you! This was a perfect read for me right now. I am on medication that suppresses my appetite and I know I have been under-eating on the reg. But I'm also moving this week so I have an added stressor that will make it even easier for me to be like, eh, I'll eat later. So thank you for making me feel seen. And for posting this article at the perfect time for me, it's really helpful! Cereal with soymilk for breakfast right now :)
I’m so glad it resonated!
Those shakes are real lifesavers. I have diabetes now so I switched from Soylent to Splenda (I like Glucerna better but it’s 2x the price) and always have some on hand for when I just can’t do solid food.