A podcast about the intersection of motherhood, public performance and bodies, from Sara Petersen and Virginia Sole-Smith.

How to talk to youth about mental health, substance use, nutrition, exercise, sleep, relationships, and sexuality.

Chrissy King is a writer, speaker, educator, and former strength coach with a passion for creating a diverse and inclusive wellness industry. She is also the author of The Body Liberation Project.

Nutrition and racial equity. I'm not here to talk about eating the rainbow.

A bimonthly for people who love/hate wellness, pop culture, art, design, and psychology. (I also gift one free year of membership to my online pilates studio to a random reader, every month).

Examining weight science, weight stigma, and what evidence, ethics, and lived experience teach us about best healthcare practices and public health for higher weight people.

Dismantling diet culture and anti-fat bias, especially in health, fashion, and parenting. (But non-parents like it too!)