The Nutrition Tea Substack

The Nutrition Tea Substack

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The problem with anti-diet

Hungry or bored or thirsty?

Adventures in Amsterdam

This is a dirty eating account

Where did body positivity go?

One big beautiful lie

Food can just be food

Non-negotiable: Must love carbs

America, you in danger

Beyond the Mediterranean diet

Orthorexia still sells

There is no "we" in diet

I'm a dietitian who hates the word healthy

Fiber, your forgotten friend

Low rise jeans and diet culture

Relationship status: It's complicated

Justice for processed foods

The pursuit of joy not perfection

Screaming into the void

The elephant in the room

Not all that glitters is gold

One step forward, two steps back

What is with food penance?

Making America healthy for who?

History class never taught this

Hi pot, meet kettle

My beef with intuitive eating

New Year. New-ish me.

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