Most Popular
View all
The Nutrition Tea Substack
Welcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.
Recommendations
View all 7Virginia Sole-Smith
Ragen Chastain
Helen Phelan
Christopher Pepper
Chrissy King
© 2025 Shana Minei Spence
Substack is the home for great culture