Sitemap - 2024 - The Nutrition Tea Substack

I came for the pie, not the unsolicited comments

The secret to wellness is (unfortunately) having money

I know you don't want to eat today but please try

I'm a dietitian, and I hate to cook

Reframing emotional eating

Subtle inclusivity seems to be Victoria's secret

Intuitive eating isn't the be all and end all

Woo woo wellness goes to Washington

Diet culture and its cousins consumerism and capitalism

When will rage-baiting about processed foods stop?

Is wellness meant for everyone?

Bodies aren't business cards

Have you tried not being poor?

Bodies on display, a tale as old as time

Is there food freedom with food allergies?

Being the rebel that accepts themselves

I'll have a clean martini instead of a dirty one

Are you sure you're hungry?

"Thank you for the unsolicited advice" - No one

Do we need freedom from food?

When will bodies stop trending?

You can order tacos without a side of disrespect

Dieting is not a group project

It's okay I bought it at Whole Foods

It's hard to socialize over salad

Is anti-diet the antithesis of restrictiveness?

What's your relationship status? Food edition.

Why am I eating when I'm not hungry?

Wellness culture and consumerism are cousins

I'm bored with food now what?

The Fashion Years - Part Deux

What if you’re not intuitive to intuitive eating?

What ever happened to love and humanity?

An essay about fashion? Groundbreaking.

Let them eat cake... or cereal

What do I eat when I don't want to eat?

No, we all can’t eat our way to perfect health

Your weekend brunch isn't just for gossip

Nope, we all don't have the same 24 hours

Detoxing on misinformation

The art of being imperfect

Bodies Aren't Trends

Makeup and diet culture?

Have you tried working harder?

Must love carbs; dating in diet culture

Join my chat

I am what I eat? Really?

Finding the Joy in Joyful Movement

Happy New Year!